Health Benefits Of Pomegranate Juice
by John H. Rogers
The pomegranate fruit is the source that provides pomegranate juice, which is believed to reduce blood pressure, cholesterol and plaque buildup on the arteries. One 8.45 oz. drinking glass of pomegranate juice is believed to provide half of an adult's RDA (recommended daily allowance) of Vitamin A, C and E. In addition, pomegranate juice offers 100% of the recommended daily allowance of folic acid, along with a significant amount of niacin and potassium.
