]> http://www.foodpeer.com/taxonomy/term/75/0 en http://www.foodpeer.com/article-sections/explanations-stories/pomegranate-juice Health Benefits Of Pomegranate Juice<br /> by John H. Rogers The pomegranate fruit is the source that provides pomegranate juice, which is believed to reduce blood pressure, cholesterol and plaque buildup on the arteries. One 8.45 oz. drinking glass of pomegranate juice is believed to provide half of an adult's RDA (recommended daily allowance) of Vitamin A, C and E. In addition, pomegranate juice offers 100% of the recommended daily allowance of folic acid, along with a significant amount of niacin and potassium. Mon, 08 May 2006 11:56:16 -0500 http://www.foodpeer.com/article_sections/nutrition/spirulina_natures_greatest_all_round_food by sacha tarkovsky Spirulina has been around for over 3.5 billion years and is one of nature's oldest and most nourishing foods. It has been referred to as the most complete supplement of all and provides a massive amount of nutrients and health benefits. Mon, 13 Feb 2006 18:29:03 -0600 http://www.foodpeer.com/article_sections/explanations_stories/health_benefits_of_carrot_juice by Kevin Pederson Carrot juice has a number of health benefits. The carrot provides what is certainly the most important basic juice. The yellow color is due to carotene. Another name for this form of carotene, the transform, is pro vitamin A. Many authors write that carrots contain a lot of vitamin A. This is not actually true; what the carrot does contain is the pro vitamin. That means a substance that is converted by the body into the vitamin itself. Tue, 17 Jan 2006 00:45:29 -0600